WHAT IS FLOATING?
Floatation is a healthy and natural way of achieving a deep physical and mental state of relaxation. Think of floating as a way of hitting pause on the hectic world around you. By giving yourself a break from the endless input of sensory experiences, your mind has a chance to recharge, rest and emerge with a renewed perspective and energy.
Floating (otherwise known as R.E.S.T, Restricted Environmental Stimulation Technique) offers immense potential for personal growth and healing.
The tank contains 10 inches of water heated to the same temperature as your skin so you can barely feel it's there (giving the sensation of 'floating'). Over 380kg of medical-grade Epsom salt is dissolved into the water and the tank itself is soundproof and lightproof. Floating stimulates blood flow through all of the bodies tissues. It releases natural endorphins and the brain gives out theta waves associated with relaxation and meditation. During a session, people generally feel weightless and peaceful, without needing to exert any effort to stay afloat.
Potential Benefits of Floating Regularly
FOR THE MIND
+ Relief from stress
+ Deeper Meditation
+ Improved sleep quality
+ Reduction in fatigue & jet lag
+ Increase in motivation & focus
+ Reduced anxiety & depression
+ Create mental clarity
+ Clearer thinking
FOR THE BODY
+ Relaxed muscles & joints
+ Improved posture
+ Relief from back & neck pain
+ Ease arthritis pains & migraines
+ Accelerated recovery from injury
+ Healthy skin
+ Deeper sleep