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Cardiff's first floatation therapy and relaxation centre located a few minutes away from Cardiff Central Station.
What's it all about?
A float tank contains 10 inches of super high-density salt water (400kg of high-quality Epsom salt is added) which is heated to the same temperature as your skin. This allows you to float effortlessly on the surface and achieve a state of deep relaxation. The high amount of magnesium sulfate in the water deeply relaxes muscles and offers many health benefits. Floating is a way of hitting pause on everyday stresses of life. It is an opportunity to organise your thoughts, release built up tension in your body and enjoy uninterrupted peace and quiet.
"The sensory deprivation chamber has been the most important tool that I've used for developing my mind, for thinking and for evolving. You feel lighter, you feel like more oxygen is in your body, you feel more vibrant. It's just because you've calmed the tension. It's incredible"
- Joe Rogan (Stand-up comedian, Podcast host, UFC commentator)
"I found it to be one of the most anxiety reducing experiences I've ever had"
- Tim Ferris (Entrepreneur & New York Times Best Selling Author)
“An hour in the tank and I’d come out relaxed, rested, my back feeling amazing, and in good shape to interact with normal, non-restaurant people. Interestingly, I found that for a day or two after floating, my experience of colors and flavors would be much more acute and intense. Reds were redder, blues brighter, and the taste of food more explosive.
- Anthony Bourdain (Chef, Television host)
“The water’s the temperature of your body so you kind of really just feel nothing. And I was in there for an hour and 45 minutes. I didn’t realize I was in there that long…you come out and everything’s great…it lasts for a while, and your skin feels really good"
- Kristin Wiig (Actress, Writer, Producer)
“It’s quite nice, like being in the belly of a whale…a cyber whale…it was really lovely.”
- Russell Brand (Stand-up comedian, Actor, Author)